Basic Self Defense
This introductory class will cover basic self-defense moves and practical techniques designed to help participants feel more confident and prepared in everyday situations. Students will learn ways to take an active role in both personal safety and psychological well-being, with physical participation always adjusted to each individual’s comfort level.
Notes - Ages: 18+
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Registration is
Open
(Registration for this event closes on
Ticket Types
Meet In-Person at
Family and Consumer Sciences
For general information about "Family and Consumer Sciences", click the link below:
https://laurel.ca.uky.edu/fcs
If you have any questions about this event, please call our office or email the contacts below.
Event Host:
Robin Davis
Guest Instructor(s):
Elizabeth Les Sparks
